Next event in the SW Toppers calendar is:
Up next in the SW Toppers calendar
When: April 8th at 7.00pm
What: Virtual Classroom 5
Cost: Free!! - open to all current ITCA members
For our final online coaching session, ex-GBR National Topper Coach Natalie Lloyd will look at the optimal Nutrition and Hydration for young athletes during both training and competition. Your body is a key part of your engine in the boat, so make sure you're putting in the best kind of fuel! Join our session to find out what you should be eating and when, plus the low down on fluids and energy drinks! This session has been kindly sponsored by SailingFast, an amazing source for all your Topper chandlery needs. SailingFast has kindly provided several prizes, so this session will finish with a prize draw for all attendees.