Southern Area Training

A series of 5 Saturdays @ Spinnaker Sailing Club running from November to March for sailors at pre and zone level focusing on Boat handling and start racing.

Coaching is lead by Matt Stephens (Ex podium laser standard squad and topper sailor) and supported by Lily Barrett (ex topper development squad and current aero 5 female youth national champion)

ITCA Winter Coaching 1 24th Nov 18
ITCA Winter Coaching 2 15th Dec 18
ITCA Winter Coaching 3 19th Jan 19
ITCA Winter Coaching 4 16th Feb 19
ITCA Winter Coaching 5 16th Mar 19

All 5 must be booked to secure a place  @ cost of £150 for all five events. No discount available for non attendance at a session.

Places initially restricted to 12 – if full please join waiting list and we will try and secure more coaches if we get enough interested.

Please enter via the ITCA entry system  by 16 Nov 19.


During the Summer ITCA South also organise many area coaching days throughout the year. 2019 dates is now confirmed are:

ITCA South Coaching 1 / Winter Coaching 5

16 Mar 19

Spinnaker SC


ITCA South Coaching 2

18th May 19

Hill Head SC


ITCA South Coaching 3

22nd Jun 19

Royal Lymington YC


ITCA South Coaching 4

5th Oct 19


RYA Zone Squad Qualifier 3

All sailors must be competent to complete a triangular course in all but extreme weather conditions, should  have started club racing and have familiarised themselves with the basics of the racing rules.

Places are reserved and booked by following the link below onto the ITCA website Enter Southern Area coaching here


12 places will be initially available and can only be reserved through payment. An additional 6-12 places may be made available if there is sufficient demand and coaches / ribs are available. If the online system is fully booked / closed – please email Andrew to be put on the reservation list.

The cost of Open Coaching will be in the region of £35 is still to be confirmed.

If you have any questions please email to Andrew Goodman at 



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